SunCafe’s Pumpkin Shake (with Recipe!)

You might have seen a thick orange-y shake on the table during our segment at SunCafe Organic Cuisine in the LA episode.

Well today, we show you HOW we made it—and give you the recipe!

Time to grab a pumpkin and make a smoothie!



Pumpkin Shake Recipe

  • 1/2 Cup Fresh pumpkin (you can always substitute cooked and cooled pumpkin)
  • 1/4 Cup Almonds (soaked 12 hours and drained)
  • 1/2 Cup Dates (pitted)
  • 1 tsp Vanilla
  • 1/2 tsp Cinnamon
  • 1/4 tsp Nutmeg
  • 1/2″ Fresh ginger
  • 3/4 Cup Water

Blend until completely smooth.

Add 3 Cups of Ice

Blend until smooth.


What do YOU think of the smoothie? Let us know in the comments below!